In 2026, the YMCA of the USA celebrates 175 years as a community organization serving millions of people across the country. In New Hampshire, we have been part of the infrastructure of social services and health and wellness since 1852.
Despite the years of mission-driven work and the national Y’s extraordinary milestone, as I’ve spoken with local leaders as part of our strategic planning process, a surprising and almost alarming theme emerged: People still don’t fully know what the Y does.
Most think of child care, swimming lessons, summer camps or fitness classes.
Those are important, but they’re only part of the story. The Y is also a vital partner in public health education, prevention and chronic disease management — and too often, that work is invisible.
The Y offers evidence-based health interventions that change lives. Programs include the YMCA Diabetes Prevention Program, blood pressure self-monitoring, arthritis mobility workshops, the Livestrong at the YMCA cancer program, and “Living Well in the Community” for people with disabilities.
These programs aren’t just about exercise; they help people prevent and manage living with diabetes, reduce hypertension, improve mobility and build confidence in a positive and local setting. They also reduce health care costs by keeping people healthier, longer.
Importantly, these programs are designed to be accessible. Many are available with financial assistance; some are covered by Medicare, and open to the broader community, not just Y members.
Positive Health Intervention programs are powerful and impactful. They save lives, reduce medical costs and improve quality of life. Our programs promote access and equity, reaching people who may not have local offerings to assist in changing health habits. When hospitals, schools and municipalities connect with us, we can amplify this impact, but awareness is the crucial first step.
We remain committed to raising awareness, lowering barriers and strengthening partnerships. But we can’t do it alone. I encourage you to:
• Ask about the health services the Y offers in your community and that occur online.
• Refer friends, patients or neighbors who could benefit.
• Partner with us to make prevention part of community planning.
• Support us by spreading the word.
For well over a century, The Granite YMCA has been more than a gym or child care provider; it has been an anchor of health and community. But anchors can be hidden beneath the surface. As we look forward, let’s ensure the whole community sees what the Y truly is: prevention, connection and a partner in lifelong wellness.
Michele Sheppard is president and CEO of the Granite YMCA.
By MICHELE SHEPPARD In 2026, the YMCA of the USA celebrates 175 years as a community organization serving millions of people across the country. In New Hampshire, we have been part of the infrastructure of social services and health and wellness…
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